We believe that when you know how to access the optimal state of consciousness called Flow that you will experience peak performance in your professional and personal lives, which will allow you to tap into more creativity, productivity, confidence and happiness. Ultimately resulting in growth for all that you engage in; including activities, relationships, and work. We also know the power in a simple mindset shift to notice when and how you are entering the flow state already and how that can change how you feel about your work and life.
At Art Flowshop®, we teach all about what the “flow state” is, how to recognize it, and the scientific benefits. We then take you through an interactive experience where you access the “flow state” through meditation, visualization, and painting.